for wellness, vitality and longevity 

 

Biohacking is a movement to change one's chemistry and physiology to increase energy and vitality.

Harnessing science and self-experimentation through the art of deep listening  and dedication.

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There are many layers to this evolving concept and it feels we are only in the early steps of this way of life.

With many more breakthroughs to come over the next decade and beyond to really open up possibilities to help navigate as spirit in the human body/form.

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So in the sync to the constantly evolving Biohacking ways,

this section will continue to change as new pieces to the puzzle become available and known.

Personally this movement is very exciting and cutting edge.

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We will begin with Basic Biohacking.

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Many of you will already be engaged in traditional ways of disciplines like Tai Chi, Qi Gong, Yoga, mediation, eating healthy and organic, walking and making time to be with nature, loving life, sleeping well

and using biohacking supplements.

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These are the areas we are going to begin to explore first. 

BioHacking Supplements and the all important Gut MicroBiome.

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The ultimate goal of biohacking is optimal health, well-being and longevity. Put simply, it is the desire to function effortlessly at your peak level. Optimal health is not just about living as long as possible; it’s about living the healthiest you can for the longest.

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